Looking At : Aug 5, 2012

Filed In : Research studies & clinical trials | Weekly summary

Echo Point, Blue Mountains.

During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.

Strobe Light Glasses : Is it possible to increase short-term visual memory? Yep.
Pre-exercise High Fat Meal : What should endurance athletes eat before training? A team at Fukuoka University investigates the impact of having a high-fat meal after a few days of high carb ones.
Harp Music and Blood Pressure : No doubt there’ll be a lot more research on this, but it’s already a very interesting combination. Music and blood pressure.
Powerpohl & the Belt Squat : Cranking it up a notch, we saw another very interesting combination : the Powerpohl and the Belt Squat. Over to Mike.
Games to Sharpen the Brain : Surrounding the Gymchat on Exercise and the Brain we discussed several video games which are designed to help rewire things.
The Wall St Journal notes a couple more, in the form of two companies which are looking to help address conditions such as ADHD. Very interesting indeed.

NB : to see all of these as they appear (and to share your own thoughts on things), the simplest way is to follow me on Google+. You’ll see these, and a whole lot more.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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