Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Oct 6, 2013
Written By : Scott Bird
Filed In : Weekly summary



During the past week we’ve discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.

  • Fat Loss Benefits of Garlic : In Gymchat 215 Josh and Kurtis had a fascinating conversation about garlic supplementation. If you haven’t seen it yet, you can check it out here.
  • Scientists Discover How to Turn Off Hunger – With Lasers : Although I’m well aware that the story of nutrition is far more complex than simply turning hunger on and off, this is fascinating research. Mona Chalabi explains.
  • Resetting the Body Clock, and the Beddit Sleep Sensor : Over the years we’ve talked a lot about the many benefits of sleep as a recovery technique. Here are two more insights from the sleep world this week :

    Good stuff.

  • Human on a Chip : Very interesting idea.

We also talked about a pill-sized implant that hopes to ultimately act in an anti-cancer capacity, a programming language for synthetic DNA and a whole lot more. Join the discussion in the Straight to the Bar Community on Google+.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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The Precision Nutrition Certification Program

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via Twitter, Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.