Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Mar 12, 2017
Written By : Scott Bird
Filed In : Research studies & clinical trials | Weekly summary
Binoculars at Echo Point, Blue Mountains

Echo Point, Blue Mountains.



During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites.

  • Banning Unvaccinated Children from Australian Childcare Centres and Preschools : Following recent comments by a politician here, there’s been plenty of discussion around the massive public health benefits of vaccination – particularly the enforcement aspect. This is certainly a bold step in that direction.
  • Combining a Gauss Gun with MRI : Very interesting mix.
  • An Enzyme to Help Protect Against Protein Misfolding in the Brain : A total of 24 compounds have so far been shown to help boost this particular enzyme, notably caffeine and rolipram.
  • High Intensity Interval Training and Longevity : Very interesting correlation – look forward to seeing a whole lot more research on this.
  • Creation of Synthetic Genomes : Incredible potential.

We also talked about Blueberry concentrate and brain function, Epilepsy and medicinal cannabis and a whole lot more. Keep up with the World of Health & Fitness in the Straight to the Bar Community on Google+.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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Just Joined Us? Try These.

There are some incredible writers on the team here. To give you an idea, check these out :

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setting up a home gym?

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Ever Tried Kettlebells?

If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Converters and Calculators.

Before you start your fitness journey, it’s important to measure a few things.

Here’s how.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

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The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

If you’re a fitness professional and love the Precision Nutrition approach, check out their certification offering. To say it’s comprehensive is an understatement.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.