Straight to the Bar

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HELPING YOU GET STRONGER SINCE 2004

Onion and Ginger Soup
Posted By Scott Bird
Filed In : Diet and Nutrition

A simple, warming soup. Ideal for cold winter days.


1kg red onions
about 1/4 ginger root
2 cloves garlic
500ml chicken stock
Slice onions, ginger and garlic. Fry in a little oil for a few minutes until soft. Add chicken stock and cover ingredients with water. Bring to boil; reduce heat, cover and simmer for 30 mins.
Puree in food processor, and serve with bread and cheese.

Incidentally, if this has got you thinking about your own diet, you might like to swing by Examine.com. Fantastic site.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.