by Scott Bird | Oct 18, 2023 | Diet and Nutrition, Strength Training Equipment, video
Interesting combination. If you love growing your own food (we certainly do), check out the MarsPlanter. An indoor hydroponics planter with an LED light. A spot of video : The...
![I Tried Bryan Johnson’s Blueprint for 90 Days [Day 1-7] (Sierra Clark)](https://i0.wp.com/straighttothebar.com/wp-content/uploads/2023/10/TJy__xlnEeo.jpg?resize=480%2C360&ssl=1)
by Scott Bird | Oct 10, 2023 | Aging & Longevity, Diet and Nutrition, Health, routines, video
Interesting journey. Ever tried...
by Scott Bird | Jun 27, 2023 | Diet and Nutrition, Scripts, Tables and Calculators, Strength Training Equipment, Tips, video
This is a wonderful demonstration of the basic ‘weighing and tracking your food’ process. Great way to see precisely how much of everything you’re...
by Scott Bird | May 23, 2023 | Diet and Nutrition, Research studies & clinical trials, Scripts, Tables and Calculators, video
How much protein do you need for optimal performance (for various goals)? This video explains the...
by Scott Bird | May 17, 2023 | Diet and Nutrition, Strength Training Equipment, video
Interesting. I suspect I’m not the only one that thought ‘weekly meal prep’ when watching this. The Foodease is a slow cooker with individual compartments for the ingredients. The video will show you what I mean : The...
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