Straight to the Bar

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HELPING YOU GET STRONGER SINCE 2004

Fattening Up the Chin-up Bar
Posted By Scott Bird
Filed In : Strength Training Equipment | DIY : Make Your Own Strength-Training Equipment
Taping the Bar

Taping the Bar.

The chin-up bar that forms part of the rack – as much as I love it – was just too thin. At a diameter of around 2.5cm/1″, it was one of the thinnest bars I use.
Fattening it up a little was a relatively simple (and cheap) process, involving nothing more complex than a length of pipe insulation (just rubber tubing), some super glue and a little cloth tape. If you’ve never used the tape, think of duct tape with fibres embedded to strengthen it a bit.

Chin-Up

Chin-Up.

The final bar is now a little under 5cm/2″ in diameter (not quite as large as I’d like, but much better than it was), and presents just a little more of a grip challenge.

Incidentally, if this has got you thinking about grabbing one for yourself, swing by the SttB Strength Store. Massive range.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
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