As the holiday season gets underway things have definitely taken on a festive tone around here. Amid the usual round of parties and Christmas shopping came these :
- Grip training obsession: enjoy training your grip? So do these guys. Passionately. Also from the grip-training world comes Gripper Hell‘s look at gripper seasoning.
- Evolution of WSB training (part II) : the second part of Mark Reifkind’s superb look at the early days of Westside Barbell.
- Workout locations – the park : the workout locations series continues with my personal favourite (outside the home gym, that is) – the park. Especially in weather like this (it’s fantastic here at the moment).
- Anatomy of submissions : Leith Darkin does it again, with this superb look at the many varieties of submission holds and the effect of holding them just a little too long.
- Fear less. Live more. : inspiration in blog form from triathlete (and amputee) Sarah Reinertsen.
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