Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

The Role of Supplementation for Natural Bodybuilders
Posted By Scott Bird
Filed In : Diet and Nutrition

Going broke buying supplementsThe Natural Bodybuilding Principles blog points to two great articles by Matt Danielsson concerning supplementation for bodybuilders. This quote neatly sums up Matt’s view (and my own) on the subject :

Hard training and good food will take you 90% of the way. People got buff 50 years ago, before the supplement market was a gazillion-dollar industry.

As a reformed supplement junkie, this is very interesting reading.

Incidentally, if this has got you thinking about your own diet, you might like to swing by Examine.com. Fantastic site.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via Twitter, Facebook and the various networks listed in the sidebar.
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