As today’s Australia Day, I’m out, ahem, celebrating at the moment. In the meantime, here are a few favourites for you to check out :
- Specific Training for the Transverse Abdominis: Belt It In – Kat Ricker
- 29 Things to do with a barbell in the corner – Jason Kirby
- Straight to the Grip Contest – Jedd Johnson
- Heavy Sandbag Training Part I – Mike Amos
- 5 of the best exercises for all-round strength – Gubernatrix
- Report from the Big Seminar Part I: Lecture Notes – Mich Cahlon
- Holding the bar in the Front Squat – Scott Bird
Normal programming resumes tomorrow. Have a good one.
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