A great week here on Straight to the Bar. The highlights :
- Articles : Matt took another great look at bodyweight training, Josh discussed the value of the online strength community and John noted the importance of maintaining a good life balance. Great read.
- Videos : Will Heffernan demonstrated a couple of great neck strengthening exercises, Freakshow Foley gave us a glimpse of the Blue Monkey Sideshow and Jake Hilton showed us an 18′ pegboard. Love it.
- Elsewhere : Steve Rowe and Gavin King keep an eye on the world of martial arts, Craig Ballantyne takes a close look at fat loss and Scott Edwards and Matt Anderson share the passion at South East Idaho Strongman. Good stuff.
- Ideas : Try the Kettlebell Snatch with Bands, a spot of Log Flippin‘ and a Tire Farmers Walk. Great idea.