Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Apr 29, 2012
Written By : Scott Bird
Filed In : Research studies & clinical trials | Weekly summary
Binoculars at Echo Point

Echo Point, Blue Mountains.

During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.

  • Can Light Weights Build Muscle as Effectively as Heavy Weights? : Alex Hutchinson points to a small study with an interesting premise.
  • Now that’s a tasty burger : a seriously decked out bacon burger. Nice one.
  • Pre-workout supplements : we’ll be talking a whole lot more about this over the next few weeks, but first – has anyone tried the two that Derek reviewed recently (here)? What are your thoughts on pre-workout supplements in general?
  • Smartphone Brain Scanner : I’m a huge fan of the Quantified Self movement, and there was some incredible stuff shown & discussed at the recent conferences. Chief among them was the Smartphone Brain Scanner.
  • Scientists regenerate hair on bald mouse : how long before unintended baldness goes away completely? Very interesting experiment.

NB : to see all of these as they appear (and to share your own thoughts on things), the simplest way is to follow me on Google+. You’ll see these, and a whole lot more.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.