Quick reminder : although I studied Judo for several years whilst in High School, the majority of my training more recently has looked much more like that of a Strongman than that of a Combat Athlete.
This week we’re looking at the differences between these two approaches, and the type of training that’s required in order to be successful in the ring.
Join us for Gymchat 172 – Combat Athletics : Getting Ready for the Fight. Fantastic.
If you’re involved in any form of combat, you’ll be well aware that your training differs somewhat from bodybuilders, casual gymgoers and the vast majority of other athletes.
This week we’re going to discuss what these differences are, and – if you’re a combat athlete – how to train in a way that’s going to help you win fights; not simply look as though you should. Helping us explore this fascinating topic is none other than Grapplefit‘s Barry Gibson.
Who Grapplefit‘s Barry Gibson
Topic : Combat Athletics : Getting Ready for the Fight
When : Wed Jun 6, 9pm EDT (here’s how to find out when that is in your timezone)
How : Post a comment, question or reply
Where : https://plus.google.com/u/0/113406428532094481598/posts/ZH1p27Zbgci
If you’ve never been to one of these discussions before, here’s how to join in the fun. Simple and free.
And to see when it’s on in your timezone, head over to the calendar.
See you there.