A Quick Invitation : One of the first strength-training tools I can remember seeing my dad use was a pair of hand grippers, purchased from a local sporting-goods store. Fantastic things.
This week we’re discussing these wonderful pieces of equipment – if you’re ready to get serious about your grip work, join us for Training With Grippers II.
See you there.
We’ve talked a lot about grip training over the years – everything from DIY Grip Tools to Pinch Grip Training. Love it.
This week we’re returning to a personal favourite, the world of hand grippers. What to get, what to do and so on. And if you’ve got any specific questions on your own gripper work, fire them in. We’ll get through as many as we can.
Helping us explore this fascinating topic is none other than certified Mash Monster, Strongman and Personal Trainer Matt Hunt. Fantastic.
Who : Certified Mash Monster, Strongman and Personal Trainer Matt Hunt
Topic : Training With Grippers II
When : Wed Aug 8, 9pm EDT (here’s how to find out when that is in your timezone)
How : Post a comment, question or reply
Link : https://plus.google.com/u/0/113406428532094481598/posts/W9uSMZ77asJ
NB : For everyone who’s joining us for their first Gymchat, welcome. Just dive right in, and ask Matt any gripper-related questions you like. And if you’d like to find out the details of upcoming discussions as soon as they’re announced, grab the Strength & Fitness Newsletter (part of the Strength Kit). Absolutely free.
See you there.
Quick update on last week’s gymchat : Thanks once again to everyone who took part in the discussion : Arm Training. Some superb ideas in there.
For those who missed out on the conversation, here’s the transcript. Was a great one.