Thanks again to everyone who watched and took part in the discussion on Supplementation & Olympic Lifting – much appreciated.
If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video. Look forward to hearing your comments.
There were several articles and resources noted during the discussion. These include :
- DIY: How to Build an Olympic Weightlifting Platform (by Kat ‘The Mighty Kat‘ Ricker)
- Gymchat 190 with Karsten Jensen
For more information on the work Derek is doing, swing by his site at RenaissanceFitnessInc.com. Love it.