Thanks again to everyone who watched and took part in the discussion Performance Training for Hockey (with Conor Doherty) – much appreciated.
If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video. Look forward to hearing your comments.
It was a great discussion, including Conor’s thoughts on areas such as Foam Rolling, Tournaments and Nutrition. Good stuff.
For more information on the work Conor is doing, swing by his site at Star Factory Fitness. Love it.