Thanks again to everyone who watched and took part in the discussion Gymchat 198 – The Science of Muscle Growth (with Kevin Stock) – much appreciated. Unfortunately the last half hour or so wasn’t recorded (technical glitch – now resolved). For anyone that wasn’t able to join us live, we’ll be talking to Kevin once again in a future Gymchat. Details of that one will be announced shortly.
If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video. Look forward to hearing your comments.
It was a great discussion. For more information on the work Kevin is doing, swing by his site at Muscle Science. Good stuff.