During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.
- Music Whilst Training : Do you listen to music whilst training, or do you prefer to lift in silence?Either way, there’s a lot of research behind those seemingly simple options.
- Physical Activity During Youth May Help Reduce Fracture Risk In Old Age : Perhaps common sense, but some very interesting research nonetheless.
- Straps, Belts & Other Assistance Devices : Following the Gymchat with Chadwick Haines, we explored the roles of various assistance devices in your training. Do you use them yourself? What, when and why?
- Francis Collins : We Need Better Drugs : How can we improve the drug discovery process? Francis has a couple of ideas.
There were also a number of things discussed on the Straight to the Bar Community pages, and in the daily ‘Paper‘. However you like to get your dose of ‘What’s happening in the world of fitness?‘, we’ve got you covered. Swing by.