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Video for Gymchat 214 – How to Create an Effective Supplement Stack (with Paul Teixeira)
Posted By Scott Bird
Filed In : Gymchats (formerly twitterchats)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 214 – How to Create an Effective Supplement Stack [with Josh Hewett and Paul Teixeira] – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.


It was a great discussion. Josh and Paul discussed Bodybuilding, Trial & Error, Protein Consumption Requirements, Whey and BCAs, Cortisol & L-Theanine, Fat Storage, Complex Carbohydrates; and a whole lot more. If you’re ready to fine-tune your diet & supplementation, make sure you watch this one.

Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.
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