A deceptively simple question : How do you go from the ‘strongest person in the gym‘ to ‘strongest in the area‘? In short, how do you become seriously powerful?
Tackling this – from both a strength athletics and a power-hungry gym rat perspective – is competitive Strongman and Strength Coach Craig Bongelli, joined by Strongman and Personal Trainer Josh Hewett. If you’ve got questions for Craig or Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.
Who : Competitive Strongman and Strength Coach Craig Bongelli, joined by Strongman and Personal Trainer Josh Hewett
Topic : Advances in Strength & Power Development
When : Wednesday Nov 27, 9pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the full video shortly after the Gymchat.
See you there.
Previously : Last week we held Gymchat 225 – How to Master the Inner Game (with Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett). Great discussion.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.
Coming Up : we’ve got several fantastic discussions lined up for the next few months – featuring Mike ‘The Machine‘ Bruce, Ben McLaughlin and many, many more. Details shortly.
And if you’d like to suggest a future topic or take part in one of the upcoming Gymchats, just drop Josh a line. We’d love to hear from you.