Keen to dive in to this one.
It doesn’t appear until Dec 15 (on Amazon, that is), but looks intriguing nonetheless. We’ll be taking a look at it once it launches, in the meantime though, a snippet from the Amazon page :
Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push harder during training and on the race course when the effort is hardest. Triathletes who master this progressive strength training program will also become more resistant to injury, meaning fewer missed workouts.
Strength Training for Triathletes. Nice one.