by Scott Bird | Dec 5, 2024 | Reading
Ready to Run : Unlocking Your Potential to Run NaturallyIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Kelly Starrett’s ‘Ready to...
by Scott Bird | Nov 28, 2024 | Reading
Fit for Life: A New BeginningIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. I found myself in a conversation the other day on RFK Jr’s...
by Scott Bird | Nov 14, 2024 | Reading
Why We Remember : The Science of Memory and How It Shapes UsIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. This week we’re returning to...
by Scott Bird | Nov 7, 2024 | Reading
Insulin : A Hundred-Year HistoryIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Stuart Bradwel’s ‘Insulin : A Hundred-Year...
by Scott Bird | Oct 31, 2024 | Reading
Wall Pilates for Seniors : 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and BalanceIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted...
by Scott Bird | Oct 3, 2024 | Reading
Sick Enough: A Guide to the Medical Complications of Eating DisordersIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Jennifer L....
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