by Scott Bird | Jul 17, 2025 | Aging & Longevity, Reading
Immune To Age : The Game-Changing Science Of Lifetime HealthIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dr Jenna Macciochi’s...
by Scott Bird | Jul 3, 2025 | Reading
Vitamin K2 and the Calcium Paradox : How a Little-Known Vitamin Could Save Your LifeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. In a...
by Scott Bird | Jun 19, 2025 | Reading
It BurnsIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. A recent conversation on competitive eating led to a mention of this : Marc...
by Scott Bird | Jun 12, 2025 | Aging & Longevity, Reading
Futureproof : Build Resilience, Feel Younger, Live LongerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve looked at the areas of...
by Scott Bird | Jun 5, 2025 | Reading
The Blue Zones of Happiness : Lessons from the World’s Happiest PeopleIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve explored...
by Scott Bird | May 29, 2025 | Reading
Aging Brilliantly: How to Eat, Move, Rest, and Socialize Your Way to Long LifeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dr Patricia...
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