by Scott Bird | Nov 17, 2022 | Reading
HWPO: Hard Work Pays OffIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. ‘HWPO’ is a wonderful look at what it takes – both physically and mentally...
by Scott Bird | Nov 10, 2022 | Reading
Sacred CowIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. ‘Sacred Cow’ is a fascinating look at the ‘best’ (from both an ethical and a...
by Scott Bird | Nov 3, 2022 | Reading
Gut Reactions: The Science of Weight Gain and LossIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. ‘Gut Reactions: The Science of Weight Gain and Loss’ is a...
by Scott Bird | Oct 27, 2022 | Reading
Alone on the WallIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. ‘Alone on the Wall’ is a wonderful look at Honnold’s entrance to the climbing world,...
by Scott Bird | Oct 13, 2022 | Reading
The 12-Hour WalkIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I first came across Colin via his recent interview on Max Lugavere’s ‘The Genius Life’...
by Scott Bird | Oct 6, 2022 | Reading
The Addictive BrainIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. This is a great overview of a personal area of interest – addiction & the brain. How and...
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