by Scott Bird | Jan 15, 2026 | Diet and Nutrition, Reading, Tips
Reset Your Health Jamie Oliver’s...
by Scott Bird | Jan 8, 2026 | Reading
Dolce Vita : Ditch the Booze and Step into the Good Life Paul Churchill’s...
by Scott Bird | Jan 1, 2026 | Reading
Calisthenics Insider Podcast I’m currently checking out several podcasts which were suggested to me over the past day or three. Next on the list – GORNATION’s...
by Scott Bird | Dec 25, 2025 | Reading
The Conspiracy Against Lithium Following a recent conversation with a friend who’s just been prescribed lithium, I’ve been reading about it (books, trials, patient feedback etc) ever since. This week it’s Michael Nehls’...
by Scott Bird | Dec 18, 2025 | Reading
It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Finally got a chance to check this one out – Rhonda Patrick’s thorough dive into the...
by Scott Bird | Dec 11, 2025 | Reading
Anatomy of a Scientific Discovery : The Race to Find the Body’s Own MorphineIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Jeff...
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