A 12kg custom kettlebell designed to look like a ‘Harpy‘ (if you’re not into your Greek mythology, a harpy is a female monster in the form of a bird with a human face). Good stuff.
Here’s a brief clip of the bell in action :
Oh, and if you’re wondering, why a ‘Harpy‘? The name means ‘snatcher‘.
Checking Out : Onnit 12kg Harpy Legend Bell
Posted By Scott Bird
Filed In : Strength Training Equipment | video
Incidentally, if this has got you thinking about grabbing one for yourself, swing by the SttB Strength Store. Massive range.
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Cheers.
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And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.
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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.
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Kat ‘The Mighty Kat‘ Ricker - Building A Neck Of Steel
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Jedd ‘Napalm‘ Johnson - A Little Yoke Work : 10 Exercises for a Bigger Neck
Scott Andrew Bird - 29 Things to do with a Barbell in the Corner
Jason Kirby - Get Mental! The Psychology of Strength
Josh Hewett - Small Victories
Josh Hanagarne
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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome.
Love hearing how everyone else trains.
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