by admin | Apr 13, 2021 | Health, News, video
NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related books. If you're...
by admin | Apr 6, 2021 | Reading, Strength Training Equipment, video
Looks great. The Trigger Point Rocker is a simple device to help relax your back, in much the same way as a brief physio session might. Or perhaps even something like a foam roller. A little video will show you what I mean : The Trigger Point...
by admin | Mar 29, 2021 | Reading, video
These look great. No doubt you’ve seen/used grips before. The Optimo Grips perform the same basic function, using a slightly different form factor. A little video will show you what I mean : Additionally, they’re nice and thick – 2.25″. A great...
by admin | Mar 29, 2021 | exercises, video
I love this series; exploring the various ways to use bands in your training. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your...
by admin | Mar 22, 2021 | Reading, Strength Training Equipment, video
Looks great. The BP Trace is the same pairing as the BP Doctor – a smartwatch with an expanding wrist cuff, to tackle the blood pressure readings. In this case, the device also offers an autosampling option – it will automatically take readings at...
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