by Scott Bird | Jul 22, 2026 | video
Ouch....
by Scott Bird | Jul 15, 2026 | Strength Training Equipment, video
Interesting combination. The Miruns is a pair of earbuds which analyses your current movement and speaks to you accordingly. Think Personal Trainer, or training partner. More detail soon. In the meantime, a little video : The...
by Scott Bird | Jul 14, 2026 | video
Love this...
by Scott Bird | Jul 9, 2026 | podcasts, Reading, video
Finally got time to dive in to this one – ‘Andrew Huberman and Jeff Cavaliere’. Wonderful conversation. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the...
by Scott Bird | Jul 8, 2026 | Strength Training Equipment, video
Interesting idea. The E-Track is a biomechanics lab in the form of a smartphone app. More soon. In the meantime, a screenshot to give you an idea of what’s being measured : The...
by Scott Bird | Jul 7, 2026 | video
Over to...
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