by Scott Bird | Jul 16, 2025 | Strength Training Equipment, video
Interesting device. The Hitgo Crawler is a multi-function fitness board for use in a rehab setting or light work in the home gym. A little video : The Hitgo...
by Scott Bird | Jul 15, 2025 | Diet and Nutrition, Health, Research studies & clinical trials, video
A thorough look at the basic idea of creatine consumption. Nice...
by Scott Bird | Jul 10, 2025 | Aging & Longevity, podcasts, video
It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. A recent conversation on aging naturally raised the idea of a ‘Longevity Escape...
by Scott Bird | Jul 9, 2025 | Strength Training Equipment, video
Interesting idea. The Orijin Body Tool is a scraper with a rather unusual design. To see what I mean : The Orijin Body...
by Scott Bird | Jul 8, 2025 | Diet and Nutrition, video
Great example of a high-protein diet that doesn’t include any bars or...
by Scott Bird | Jul 2, 2025 | Strength Training Equipment, video
Interesting idea. The Sonopeace is an under-pillow device which plays specific frequencies designed to help you sleep. Wonderful. A little video : The...
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