Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Pact (Smart Massage Device)

Pact (Smart Massage Device)

Looks great. The Pact is a smart massage device for at-home muscular recovery. First measuring your muscle conditions, then recommending an appropriate treatment. A companion smartphone app helps to further personalise things, designing a bespoke a muscle recovery...
Why EVERYONE Should Lift Weights (Ryan Humiston)

Why EVERYONE Should Lift Weights (Ryan Humiston)

Completely agree. You? NB : Bodyweight training certainly counts; I personally like doing a mix of bodyweight & resistance work. It’s really just a matter of pushing your body a little harder than usual. NB : We first looked at this one in the weekly...