by Scott Bird | Oct 1, 2026 | Interviews, Reading, Tips, video
This week it’s The Straits Times’ conversation with NUS scientist Dean Ho. I agree with many of the ideas outlined. You? — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well...
by Scott Bird | Sep 30, 2026 | Strength Training Equipment, video
Interesting idea. The SPLan is Smart Gym setup for small gyms, or simply to replace a heap of stuff. A spot of video : The...
by Scott Bird | Sep 24, 2026 | Interviews, podcasts, Reading, Tips, video
Almost caught up. This time it’s Daniel Vadnal’s (FitnessFAQs) wonderful conversation with Ben Patrick, the ‘Knees Over Toes Guy’. Enjoy. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses &...
by Scott Bird | Sep 23, 2026 | Strength Training Equipment, video
Interesting idea. The Dumbbell Hangers from Merakinetics Inc perform a fairly simple, but incredibly desirable, function. Lift as heavy as you like, safely. The video will show you exactly how they work : The Dumbbell Hangers from Merakinetics...
by Scott Bird | Sep 22, 2026 | video
A wonderful look into the various physical changes you’re subjected to when you’re away from gravity (in space, currently – without any form of artificial spin) for a...
Recent Comments