by Scott Bird | Jun 22, 2025 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Fasting Every Other Day May Be More Effective Than Daily Dieting : Interesting. NHS Plans To...
by Scott Bird | Jun 15, 2025 | Research studies & clinical trials, video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Tesla’s RoboTaxis Begin Operation (Video) : Incredible levels of safety for pedestrians,...
by Scott Bird | Jun 11, 2025 | Strength Training Equipment, video
Interesting idea. If you’re in the habit of listening to soothing sounds/music/audiobooks (and I’m often in that group myself), the Jabees PEACE pillow speaker looks ideal. Bluetooth connectivity (so you can use your own audio, and change it whenever you...
by Scott Bird | Jun 10, 2025 | exercises, Tips, video
Interesting exercises – particularly the Landmine Curtsy Lunge. Unusual...
by Scott Bird | Jun 4, 2025 | video
These look great. The CYBERSIGHT Glasses are exactly what you’d expect from AR glasses for hiking/running/cycling – a stack of information overlaid on the world you see. Perfect. If you’re not quite sure what these sorts of glasses look like, a...
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