Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Monkey MindPong (Neuralink)

NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related books. If you're...
Optimo (2.25″ Wing Grips)

Optimo (2.25″ Wing Grips)

These look great. No doubt you’ve seen/used grips before. The Optimo Grips perform the same basic function, using a slightly different form factor. A little video will show you what I mean : Additionally, they’re nice and thick – 2.25″. A great...
Build a Big Back with Bands (NO WEIGHTS!) (Athlean-X)

Build a Big Back with Bands (NO WEIGHTS!) (Athlean-X)

I love this series; exploring the various ways to use bands in your training. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your...