The Way of The Iceman is a detailed account of ‘The Wim Hof Method‘ – Wim Hof‘s approach to breath control, pain tolerance, athletic recovery and a whole lot more. Suffice to say that I’m really looking forward to this one.
Full review shortly; in the meantime you can check out the book’s Foreword over on the sales page.
The Way of The Iceman.
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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.
images of strength
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