Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Sep 2, 2018
Written By : Scott Bird
Filed In : Weekly summary



During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites.

  • CRISPR Editing Used To Partially Treat Duchenne Muscular Dystrophy In Large Mammals : Dogs in this particular case – humans next.
    Incidentally, I watched the ‘Andre the Giant’ documentary again last night (if you’ve never seen it, it’s a wonderful look at his life & wrestling career) – would love to see something similar applied to Acromegaly (and many other conditions).
  • The ‘Time-Restricted Feeding’ Form Of Intermittent Fasting Can Reduce Body Fat : Interesting research – look forward to seeing larger studies on this area.
  • Liver Disease Drug Could Help Restore Cells Damaged By Alzheimer’s : Wonderful. Especially as the drug is already in widespread use.
  • A Way To Regenerate Nerve Fibres Across A Complete Spinal Cord Injury (In Mice) : Fantastic.
  • A 3D-Printed ‘Bionic Eye’ : Promising indeed.

We also talked about The gyms offering ‘sleep pods’ for quick naps during work hours, Using AI to identify several eye diseases and a whole lot more. Keep up with the World of Health & Fitness in the Straight to the Bar Community on Google+, and in the Daily ‘Newspaper‘ on Nuzzel. Absolutely free.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
Want to see (and learn) more Feats of Strength like this? Dive in.

Just Joined Us? Try These.

There are some incredible writers on the team here. To give you an idea, check these out :

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If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

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The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

If you’re a fitness professional and love the Precision Nutrition approach, check out their certification offering. To say it’s comprehensive is an understatement.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.