Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘Heat Check’ (by Stephen Curry, Dell Curry)
Dell & Stephen Curry’s ‘Heat Check’ is a sports biography in the form of a podcast series/audiobook, told by both Dell & Stephen Curry. Interesting.
Kuura Ring (Smart Ring)
Yet another entrant to the Smart Ring space – the Kuura Ring. Once again, a clear focus on the health-tracking side of things, together with a dedicated smartphone app.
Will Gene Therapy Make Me Younger? (Bryan Johnson – @bryan_johnson)
Perhaps.
Looking At : Jun 16 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure’ (by Mimi Zieman MD)
Mimi Zieman’s ‘Tap Dancing on Everest: A Young Doctor’s Unlikely Adventure’ is interesting, though not exactly what I was expecting (it’s a biography of the person, rather than stories from their medical career).
Still, it’s a great read.
Venus AI-Connected Smart Scale (Health-Monitoring Scale)
The Venus AI-Connected Smart Scale is bodyweight-measuring device mixed with a spot of health tracking. Sounds great.
Does Grip Strength Really Help You Live Longer? (Institute of Human Anatomy – @AnatomyLab)
Over to Jonathan.
Looking At : Jun 9 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘The Bystander Effect: Recovery, Longevity, and Anti-Aging’ (by Dr Alwyn Wong)
Dr Alwyn Wong’s ‘The Bystander Effect: Recovery, Longevity, and Anti-Aging’ focuses on the cellular senescence part of the aging puzzle – the various mechanisms involved, and how they impact other processes. Good information.
Possono Indoor All in One Cable Tower (Gym Equipment)
The Possono is a compact, all-in-one bit of gear; designed with the home gym clearly in mind. It’ll seem like underkill/overkill depending on what you have access to currently, and how you like to train.
NB : you might also like to check out some of our favourites. Enjoy.
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