Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Straight to the Grip Contest VI – Specialization with Grippers
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Cheers.

 

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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'Napalm' Jedd Johnson is a name synonymous with grip strength, and he has been training, sharing and competing with these skills for many, many years. To acquire some serious grip strength yourself, check out his superb ebooks and DVDs. One of our favourites - The 'CRUSH' DVD - takes an incredibly thorough look at the world of Gripper Training. Fantastic. You'll also find him on Facebook and Twitter, and of course the Diesel Crew site. Swing by.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.