Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Is 10000 Steps Per Day Enough for Weight Loss?

Is 10000 Steps Per Day Enough for Weight Loss?

Let’s discuss is 10000 Steps Per Day enough for weight loss? Walking is a great way to burn calories and stay healthy. However, if you’re trying to lose weight and looking for ways to motivate yourself or track your progress, knowing how many steps you...
How to Work out Biceps with a Tennis Elbow?

How to Work out Biceps with a Tennis Elbow?

How to Work out Biceps with a Tennis Elbow? We hear about the idea of curing pain through exercise all the time. We have seen people ditching traditional and modern medicine and relying solely on the use of exercise for curing their pain. It ranges from simple...
Working Out With the Apple Watch

Working Out With the Apple Watch

I was asked yesterday just what it was like to work out with an Apple Watch on. As I’ve been doing precisely that for a couple of years now, I had a few thoughts.     Short answer, it’s wonderful. The longer version : I use it on a regular basis to keep...