Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Grip Training – Lifting the Inch Replica Dumbbell II
Posted By 'Napalm' Jedd Johnson (Diesel Crew)

Incidentally, if this has got you thinking about grabbing one for yourself, swing by the SttB Strength Store. Massive range.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson is a name synonymous with grip strength, and he has been training, sharing and competing with these skills for many, many years. To acquire some serious grip strength yourself, check out his superb ebooks and DVDs. One of our favourites - The 'CRUSH' DVD - takes an incredibly thorough look at the world of Gripper Training. Fantastic. You'll also find him on Facebook and Twitter, and of course the Diesel Crew site. Swing by.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.