It’s been a great year here on Straight to the Bar, and here are 20 of my personal favourites.
Enjoy.
- Taking advantage of your location: at last, a bit of outdoor space (Scott Andrew Bird)
- Eliminating the Lug Nuts: How to Find a Good Trainer (John Kaiser)
- Grip Training – Lifting the Replica Inch Dumbbell (part II, III, IV) (Jedd Johnson)
- Specific Training for the Transverse Abdominis (Kat Ricker)
- New to Kettlebell Training? (Scott Andrew Bird)
- 29 Things to do with a barbell in the corner (Jason Kirby)
- Deconstructing hanging windshield wipers (Jason Kirby)
- How I learned to love multi-joint exercises (John Kaiser)
- Conditioning without trying : Walking 10,000 steps per day (Scott Andrew Bird)
- A little yoke work : 10 exercises for a bigger neck (Scott Andrew Bird)
- Starting your fitness journey : 10 things to consider (Scott Andrew Bird)
- Straight to the Grip Contest (part II, III, IV, V, VI) (as PDF) (Jedd Johnson)
- Visualisation (Scott Andrew Bird)
- DIY : Home-made Gym Equipment II (Scott Andrew Bird)
- 10 of the best : Parkour television commercials (Scott Andrew Bird)
- Workout music : soothing or aggressive? (Scott Andrew Bird)
- The demise of monkey bars (Scott Andrew Bird)
- Setting up a home gym (Scott Andrew Bird)
- Bars, plates, hooks and collars (Scott Andrew Bird)
- Glossary – strength training equipment (which led to the Training Gear Wiki)
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