Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Bulking : Train Hard and Eat a Ton?
Written By : Scott Bird
Filed In : Elsewhere (Articles on Other Sites)
Lee Priest bulking

Lee Priest in bulking mode.

Dr. Jonny Bowden questions the all-too-common bulking mentality, which essentially states ‘Train hard and eat a ton‘. To give you an idea of his thinking here :

I think the “eat a ton and train hard” school is kind of like practicing skeet shooting with a blindfold on. You might hit the target, but you might also pull a Dick Cheney.

Definitely something to think about.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.