by Scott Bird | Dec 13, 2012 | Articles, Elsewhere (Articles on Other Sites)
These sound great. Personal Trainer extraordinaire Derek ‘D-Rock’ Peruo is currently putting together various supplement kits, designed to provide regular doses of everything needed to help attain a particular goal. The video below will give you the...
by Scott Bird | Dec 12, 2012 | Articles, Elsewhere (Articles on Other Sites), Fitness-Related Sites
Sadly, Google+ is no longer with us (it was shut down in April 2019). Sorry about that. You can still get your regular dose of Straight to the Bar on Twitter, Facebook and the various communities listed in the sidebar. As well as this site, of course. Straight to the...
by Scott Bird | Nov 17, 2012 | Elsewhere (Articles on Other Sites)
The Quest for Victory. The incredible Kat ‘The Mighty Kat’ Ricker pointed me to a superb resource on the History of Strength, The University of Texas’ ‘The Quest for Victory’ site. Love it.
by Scott Bird | May 21, 2009 | Elsewhere (Articles on Other Sites)
Dan John.Dan John notes an interesting idea – 5 exercises, 40 days. A good read.
by Scott Bird | May 19, 2009 | Elsewhere (Articles on Other Sites)
Jeff Steinberg.Via Mike Nelson’s blog : Mike posts a nice piece on Dragon Door which looks at several technique changes which help the kettlebell press. Nice one.
by Scott Bird | May 16, 2009 | Elsewhere (Articles on Other Sites)
Spine.Cressey’s superb series on the lower back continues over on T-Nation (part I). A great read.
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