Now here’s a fun way to test out your grip strength, timing and co-ordination – Bumper Plate Juggling. Love it.
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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
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If you enjoyed these, check out the complete ‘Best Of Straight to the Bar‘ list. Fantastic.