Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Mar 25, 2012
Posted By Scott Bird
Filed In : Diet and Nutrition | Health | Weekly summary
Binoculars. Photo by Phil Whitehouse.

Binoculars. Photo by Phil Whitehouse.

During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.

  • Returning to heavy lifting after a break : got a very interesting question on twitter recently from Powerlifter John Deal. After being away from the iron for 10 years, how do you get back into it?
    Vic has a few ideas.
  • Discussion on Neck work : for a very interesting (albeit brief) discussion on neck training, head over to this thread on Google+. Love hearing how people train.
  • Retinal tissue grown from stem cells : we looked at some fascinating medical research over the past week including this one. Incredible idea.
  • Maik on Fox : Personal Trainer Maik Wiedenbach will be interviewed this Monday (at 9:30 EDT) on Good Day NY, about the 101 Fitness Myths ebook and training in general. Should be a good one.
  • Setting up a fitness website : over on the forums we’re looking at the process of setting up a fitness website. This started because I’m currently helping a friend of mine (who’s a Personal Trainer) do just that, but it’s fast becoming an invaluable resource for anyone looking to tackle something like this. Dive in.

NB : to see all of these as they appear (and to share your own thoughts on things), the simplest way is to follow me on Google+. You’ll see these, and a whole lot more.

Incidentally, if this has got you thinking about your own diet, you might like to swing by Examine.com. Fantastic site.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

images of strength

Strong.

Want to see (and learn) more Feats of Strength like this? Dive in.

Ever Tried Kettlebells?

If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Just Joined Us? Try These.

There are some incredible writers on the team here. To give you an idea, check these out :

If you enjoyed these, check out the complete ‘Best Of Straight to the Bar‘ list. Fantastic.

Atlas Stones of Various Weights

Converters and Calculators.

Before you start your fitness journey, it’s important to measure a few things.

Here’s how.

Logan's 'Quarantine Sale' Courses

As much as I love training with free weights (and the occasional machine, for specific things) I'm partial to the occasional dose of bodyweight goodness. Particularly when travelling.

If you're keen to dive into this training approach even deeper, you may wish to check out Logan's 'Quarantine Sale' Courses.

Various courses looking at the world of bodyweight training from many angles, perfect for when you're housebound for a little while.

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Wherever you like to hang out, get your regular dose of strength. Straight to the Bar.

Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.