Quick reminder : in this week’s Gymchat we’ll be discussing the various ways to train when you simply don’t have the equipment available. Join us for Use What’s Around You.
Whether you’re just starting out, on-the-road or simply don’t have the finances available; there’s not much you can do in the way of effective strength-training without some decent equipment. Or is there?
This week we’re taking a look at the many ways to get a solid workout in, using the things that are around you. A little bit of bodyweight work, a heavy object or two and a whole lot more. Helping us explore this fascinating topic is none other than combat athlete Andrew Nalepa. Fantastic.
Who : Combat athlete Andrew Nalepa
Topic : Use What’s Around You
When : Wed Apr 18, 9pm EDT (here’s how to find out when that is in your timezone)
How : Post a comment, question or reply
Link : https://plus.google.com/u/0/113406428532094481598/posts/NbTG88BTYJD
If you’ve never been to one of these discussions before, here’s how to join in the fun. Simple, quick to set up and free.
And to see when it’s on in your timezone, head over to the calendar.
See you there.