This week we’ll be discussing both marathons and triathlons, together with Kirk Fontaine and Chas Melichar. See you there.
NB : if this is your first Gymchat, welcome. Just head over to the URL noted below, and join the hangout. We’ll be starting at 9pm EST on Wednesday.
Who Ultrarunner, airline captain and insanely competitive triathlete, Chas Melichar
Topic : Training for Marathons & Triathlons
When : Wed Sep 19, 9pm EST (here’s how to find out when that is in your timezone)
How : Google+ Hangout. Follow either Kirk or Scott for details on the live feed.
See you there.
Quick update on last week’s gymchat : Thanks once again to Kirk, Maik and everyone else who joined us for the discussion : Mental Preparation for Bodybuilding Contests. Some superb ideas in there.
For those who missed out on the conversation, we’ll be posting a brief version of the interview over on Kirk’s Youtube channel. Details soon.