How do you enter the world of Powerlifting – move from ‘training hard‘ to competing? How do you find the meets, and what can you expect when you get there?
This week we’ll be discussing the ins and outs of this change with serious fan of the iron Chadwick Haines (aka Horse From Hell), who’s recently made the transition himself. Joining Chad (and keeping us all on track) is Personal Trainer Kirk Fontaine. Should be a great one – see you there.
NB : If this is the first time you’re joining us for one of the Video Gymchats, welcome. There are three basic ways to watch this (depending on whether you want to join us on the Hangout and ask a question or two, or just sit back and take it all in) – full details here. However you like to do it, we’ve got you covered.
Who : Beginning Powerlifting
Topic : Beginning Powerlifting
When : Wednesday Mar 20, 9pm EST
How : Google+ Hangout. If you’ve never been to one, here’s how to take part.
URL : https://plus.google.com/u/0/events/c2kibm062j9os1aol5l4h0c1jec
See you there.
Previously : In Gymchat 199 we talked about ‘Stretching & Warming Up‘, with Certified Athletic Trainer Conor Doherty and Personal Trainer Kirk Fontaine. Great discussion.
If you missed the broadcast, the video is available over on Kirk’s Youtube Channel. That’s also the best place to subscribe to the videos directly, and to see previous discussions.
If you’d like to suggest a future topic, or schedule an interview for one of the upcoming discussions, you can send us a message privately here, or swing by our Community site on Google+. Look forward to hearing from you.