Thanks again to everyone who watched and took part in the discussion Gymchat 201 – Hormonal Optimisation (with Josh Hewett) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video. Look forward to hearing your comments.
It was a great discussion; thanks to everyone who took part. Appreciated.
For more information on the work Josh is doing, swing by his site Top Form Fitness and check out the ‘Get Lean‘ ebook. You can also see what he’s up to on Facebook, Twitter and of course the Straight to the Bar Community area on Google+.