Thanks again to everyone who watched and took part in the discussion Gymchat 205 – Paleo Dieting (with Adam Farrah) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.
( And if you’ve just thought of a question or suggestion you’d like to add, simply leave a comment below. )
For more information on the work Adam is doing, and details of the upcoming book, swing by his site ‘PracticalPaleolithic.com‘. Cheers.