Thanks again to everyone who watched and took part in the discussion Gymchat 207 – Body Transformation (with Jason Paris) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.
It was a great discussion; thanks to Jason, Kirk and everyone who sent in questions and suggestions. Much appreciated.
( And if you’ve just thought of a question or suggestion you’d like to add, simply leave a comment below. )
For more information on the work Jason is doing, and details of the upcoming book, swing by his site ‘Fitness Doctrine‘. Cheers.
NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.
I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome.
Love hearing how everyone else trains.
You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.