Thanks again to everyone who watched and took part in the discussion Gymchat 207 – Body Transformation (with Jason Paris) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.
( And if you’ve just thought of a question or suggestion you’d like to add, simply leave a comment below. )
For more information on the work Jason is doing, and details of the upcoming book, swing by his site ‘Fitness Doctrine‘. Cheers.