It’s fair to say that my diet’s changed an enormous amount over the years. As has my thinking on supplementation.
If you’re wondering what you should be taking, when and – perhaps most importantly – how to put them together in a way that will actually help you reach your goals – then make sure you join us for this one. Bodybuilder Paul Teixeira talks to Strongman & Personal Trainer Josh Hewett. Details below.
Who : Bodybuilder Paul Teixeira and Strongman & Personal Trainer Josh Hewett
Topic : How to Create an Effective Supplement Stack
When : Wednesday Sep 25, 9pm EST
How : Watch the live stream below (we’ll post the Youtube player as soon as the hangout starts). The full video will also be available here shortly after the Gymchat.
Previously : Last week we held Gymchat 213, a roundtable discussion looking at How to get BIGGER and STRONGER. Great discussion.
On the panel were Josh Hewett, Suneet Sebastian, Louis Farone, Paul Marsland and Jason Paris. If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.
Coming Up : In upcoming Gymchats we’ll be talking to Zach Even-Esh, Mike ‘The Machine’ Bruce, Al Kavadlo and many, many others. Full details in the in the Strength & Fitness Newsletter.
And if you’d like to suggest a topic for a future discussion – or volunteer to be interviewed on the show – just drop us a line. Cheers.