When it comes to a no-nonsense training approach, it’s fair to sat that Zach Even-Esh walks the walk. His Underground Strength Gym is filled with ropes, sleds and thick-handled equipment of all types. An incredible place.
This week we’re discussing this ‘Underground Strength‘ approach to training. Why he does what he does, what works and how to incorporate these ideas into your own training.
Joining Zach is Strongman & Personal Trainer Josh Hewett – also a huge proponent of the no-nonsense training approach. If you’ve got questions for Zach & Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.
Who : Strength Coach Zach Even-Esh and Strongman & Personal Trainer Josh Hewett
Topic : Underground Strength Training
When : Wednesday Oct 9, 9pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the full video shortly after the Gymchat.
Previously : In Gymchat 216 – Fat Loss Nutrition (with Josh Hewett, Ryan Phillips and Rob Spencer). Great discussion.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.
Coming Up : In upcoming Gymchats we’ll be talking to Mike ‘The Machine‘ Bruce, Al Kavadlo and many, many others. Full details shortly.
If you’d like to suggest a topic for a future discussion – or volunteer to be interviewed on the show – just drop us a line. Cheers.