Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Gymchat 219 – Assessing Current Fitness Trends (Adam Klymkiw)
Written By : Scott Bird
Filed In : Gymchats (formerly twitterchats)
Adam Klymkiw

Adam Klymkiw.

Some things work extremely well; others, not so much. When it comes to the world of fitness, how do you distinguish one from the other?
Covering this one – including a close look at several areas which are popular right now – is Personal Trainer Adam Klymkiw; joined by Strongman & Personal Trainer Josh Hewett. If you’ve got questions for Adam & Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.


Details –
Who : Personal Trainer Adam Klymkiw and Strongman & Personal Trainer Josh Hewett
Topic : Assessing Current Fitness Trends
When : Wednesday Oct 16, 9:00pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the video below as soon as the Gymchat begins.


Matthew Palfrey

Matthew Palfrey.

Previously : In Gymchat 218 we talked about Alternative Approaches to Exercise Prescription with Josh Hewett and Matthew Palfrey. Great discussion.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.

Josh Hewett

Josh Hewett.

Coming Up : In upcoming Gymchats we’ll be talking to Mike ‘The Machine‘ Bruce, Al Kavadlo and many, many others. Full details shortly.
If you’d like to suggest a topic for a future discussion – or volunteer to be interviewed on the show – just drop us a line. Cheers.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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Before you start your fitness journey, it’s important to measure a few things.

Here’s how.

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The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.