Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

The Future of Fitness : Predictions for 2014
Written By : Scott Bird
Filed In : Articles

We’ve looked at the possible future of both health & fitness many times over the years – Workout Clothing, Virtual Training Partners, various medical discoveries and of course the Gymchats. Particularly #224.


Continuing those thoughts, here are a few items that may make an appearance over the next year or so. Health & Fitness Predictions for 2014.

  • Many examples of ordinary workout clothing will become ‘smart‘ – heart monitors, GPS tracking and so on.
  • Equipment in several catalogues (for gym equipment, workout clothing, nutritional supplements etc) will be computer generated (photo-realistic in most cases).
  • 3D printing of some types of workout equipment possible.
  • Gradual increase in emphasis worldwide on cycling. Cycle lanes, bike sharing schemes, cycling for general fitness and so on.
  • Gradual shift in health-related advertisements from ‘not being sick‘ to ‘actively being healthy‘.
  • Increased use of Graphene in medical research.
  • The beginning of an emphasis on location-aware technologies in the gym – both at home, and commercial operations. Things like Apple’s iBeacon.
  • Greater emphasis on wearable technologies, particularly devices which use things like Apple’s M7 processor. Think a much more powerful ‘Fuelband‘.
  • Sensors in many more things (in and out of the gym) – some which make more sense than others. It’ll probably be like digital clocks in the 1980s – everywhere, but not really useful until many years later.

And a few things I’d love to see :

  • Much tighter integration of health and fitness. Your GP could recommend a Personal Trainer or a Nutritionist in the same way they recommend other specialists currently. The same would also happen in reverse.
  • Health data will undoubtedly be collected in more and more places over time. I’d love a way to export all of this and have full access to and control of all of it. Same for everyone else – each person is able to control their own health data, and seek outside help as needed.
  • A stronger use of ‘Internet of Things‘ devices in gyms (both commercial and home). The ability to control and adjust things remotely – lights, temperature, music, cameras, TV screens and so on.
  • Much greater sharing of fitness information via various devices, clothing and equipment. Quickly broadening knowledge surrounding what works, and what doesn’t.
  • Of course, these are just a few of the things that I’d expect to see personally. I’d love to hear your own thoughts – anything you’d add or change?

    Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

    Cheers.

     

    NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

    0 Comments

    Leave a Reply

    What's This?

    Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

    images of strength

    'Napalm' Jedd Johnson.
    Want to see (and learn) more Feats of Strength like this? Dive in.

    Just Joined Us? Try These.

    There are some incredible writers on the team here. To give you an idea, check these out :

    If you enjoyed these, check out the complete ‘Best Of Straight to the Bar‘ list. Fantastic.

    setting up a home gym?

    If you’re getting ready to put together a solid Home Gym (fantastic thing), here’s how.

    For more, swing by the full guide. Absolutely free.

    And of course, you’ll find everything you need over in the SttB Strength Store. Massive range.

    Ever Tried Kettlebells?

    If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

    Ready To Learn Even More?

    I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

    The Precision Nutrition Certification Program

    The Precision Nutrition Certification Program

    The Precision Nutrition Certification Program.

    If you’re a fitness professional and love the Precision Nutrition approach, check out their certification offering. To say it’s comprehensive is an understatement.

    Wherever You Are, We Are.

    In addition to the main site, you can share your strength-training passion with a like-minded community on :

    Wherever you like to hang out, get your regular dose of strength. Straight to the Bar.

    Written By Scott Bird
    Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
    Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.