Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Gymchat 237 – Old-Time Strongman Training (Logan Christopher)
Written By : Scott Bird
Filed In : Gymchats (formerly twitterchats)

Logan Christopher

Logan Christopher.

Old-Time Strongman Training – Phonebook Tearing, Frying Pan Rolling, Kettlebell Juggling and a whole lot more. Love it.
They’re certainly uncommon areas: how do you train for them? What are the benefits of these approaches? What sorts of equipment is involved?
This week we’ll be discussing the entire field of Old-Time Strength in obsessive detail. Joining us is ‘Physical Culture Renaissance Man‘ Logan Christopher, together with Personal Trainer (and Strength Athlete) Josh Hewett. Fantastic.


If you’ve got questions/comments for Logan or Josh, just swing by the event page for this Gymchat. And if you’d like to point your friends/colleagues to the discussion, just use the ‘share‘ button at the top of that page. The more the merrier.

Details –

Who : ‘Physical Culture Renaissance Man‘ Logan Christopher, joined by Personal Trainer (and Strength Athlete) Josh Hewett
Topic : Old-Time Strongman Training
When : Wednesday Feb 26, 9:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the full video shortly after the Gymchat.


See you there.

Jason Paris

Jason Paris.

Previously : In Gymchat 236 we discussed Programming for Strength vs Programming for Hypertrophy (with Strength Coach Jason Paris and Personal Trainer (and Strength Athlete) Josh Hewett). Great conversation.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.