There’s a PR up for grabs. Just before you begin the lift, what do you say to yourself? What are you thinking about?
This week we’ll be discussing the incredible power of Visualisation, and how it can help in this exact situation. Whether you’re looking to break your own record, or beat the competition.
Taking us through the entire process – and sharing their own experiences on what works, and what doesn’t – are Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett. Fantastic.
NB : We’d love to hear your questions and comments. If there’s a particular subject you’d like Jen and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Hangout and ask them directly.
And if you’d like to point your friends/colleagues to the discussion, just use the ‘share‘ button at the top of that page. The more the merrier.
Who : Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett, and You
Topic : The Power of Visualization
When : Wednesday May 22, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, or join the hangout (get your questions ready), directly on the Event page. We’ll also post the full video shortly after the Gymchat.
Coming Up : In an upcoming Gymchat we’ll be discussing the various forms of Online Training, and how each can be integrated into your existing fitness business. If you’re a Personal Trainer who’s currently offering online services – and would like to be on the panel – just drop Josh a line. Cheers.