Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Video for Gymchat 250 – Serious Training for Ignored Populations (Bill Kociaba)
Posted By Scott Bird

Thanks again to everyone who watched and joined in the discussion Gymchat 250 – Serious Training for Ignored Populations [with Personal Trainer & Massage Therapist Bill Kociaba and Personal Trainer and Strength Athlete Josh Hewett] – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.


It was a fantastic discussion. Josh and Bill discussed Bill’s fitness background, reasons for targeting training populations that are typically ignored, challenges of training people online when you can’t see their form, large gyms vs small gyms, charging for training, equipment modifications (or lack thereof), gym etiquette, home gyms, establishing client requirements & goals, hands on approach, online classes for the blind, training partners, sharing information online – recommendations & current practices; and a whole lot more. If you’re ready to Help Train the Clients Which Are Often Ignored, make sure you watch this one.

Resources

There were several great resources mentioned during the discussion. If you’d like to discuss any of the above topics with Bill – or work with him directly, you’ll find him at :

NB : blindcafe.net is also one of the fitness charities we donate to on a regular basis (full list here). If you’re doing OK financially and would like to send them money directly, their donation page is here. And if you’d like to spread it around a bit, our own page is here. Cheers.


Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.
And if you’ve missed any of the previous discussions, no problem. Full list here.
NB : We love hearing your feedback on these discussions – it’s greatly appreciated. To add your own comments and suggestions, swing by the What Would You Love To See? page. Cheers.

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