Straight to the Bar

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Video for Gymchat 252 – Alpha Aesthetics (Personal Development In The 21st Century with Omar Atlas)
Posted By Scott Bird

Thanks again to everyone who watched and joined in the discussion Gymchat 252 – Alpha Aesthetics (Personal Development In The 21st Century) [with Physique Coach Omar ‘Bromar‘ Atlas and Personal Trainer and Strength Athlete Josh Hewett] – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.


It was a great discussion. Josh and Omar discussed Omar’s fitness background, rites of passage, the name ‘Alpha Aesthetics‘, definition of ‘Alpha‘, a focus on aesthetics vs strength, ‘beer & bro‘ nights, political correctness, social dynamics, obsession, self worth, dealing with stigma; and a whole lot more. If you’re ready to find out how Bodybuilding and Psychology Intersect, make sure you watch this one.
And to keep up with Omar and find out more about his training, swing by :


Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.
And if you’ve missed any of the previous discussions, no problem. Full list here.
NB : We love hearing your feedback on these discussions – it’s greatly appreciated. To add your own comments and suggestions, swing by the What Would You Love To See? page. Cheers.

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