Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Gymchat 266 – Art of Reciprocity: Give More to Get More from Clients, Colleagues, & Yourself (Sincere Hogan)
Written By : Scott Bird

I first read about this concept in the writings of Robert Cialdini (highly recommended), and I have to say that it works extremely well.
This week we’ll be discussing what it is, and the many ways to use it in a fitness context. Whether you’re on the Regular Gymgoer or Fitness Professional side of the fence.
Helping us tackle this one is New Warrior Training Systems’ Sincere Hogan, joined by Personal Trainer and Strength Athlete Josh Hewett. Fantastic.


NB : We’d love to hear your questions and comments. If there’s a particular subject you’d like Sincere and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Hangout and ask it directly.
And if you’d like to point your friends/colleagues to the discussion, just use the ‘share‘ button at the top of that page. The more the merrier.

Details –

Who : New Warrior Training Systems’ Sincere Hogan, Personal Trainer and Strength Athlete Josh Hewett, and You
Topic : Art of Reciprocity: Give More to Get More from Clients, Colleagues, & Yourself
When : Monday Dec 1, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, join the hangout (just add Top Form Fitness to one of your circles, and Josh’ll send out the URL when the Hangout starts), or jump in the Q&A on the Event page itself. We’ll also post the full video shortly after the Gymchat.


Upcoming Discussions : you can see details of future discussions in the weekly Strength & Fitness Newsletter (part of the Strength Kit), and in the Events section of Google+. Swing by.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

0 Comments

Leave a Reply

What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

images of strength

'Napalm' Jedd Johnson.
Want to see (and learn) more Feats of Strength like this? Dive in.

Just Joined Us? Try These.

There are some incredible writers on the team here. To give you an idea, check these out :

If you enjoyed these, check out the complete ‘Best Of Straight to the Bar‘ list. Fantastic.

setting up a home gym?

If you’re getting ready to put together a solid Home Gym (fantastic thing), here’s how.

For more, swing by the full guide. Absolutely free.

And of course, you’ll find everything you need over in the SttB Strength Store. Massive range.

Ever Tried Kettlebells?

If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

If you’re a fitness professional and love the Precision Nutrition approach, check out their certification offering. To say it’s comprehensive is an understatement.

Wherever You Are, We Are.

In addition to the main site, you can share your strength-training passion with a like-minded community on :

Wherever you like to hang out, get your regular dose of strength. Straight to the Bar.

Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.