Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Personalised Settings in the Gym
Written By : Scott Bird
Filed In : Articles
The Key to Fitness. Photo by Sarah Barker.

The Key to Fitness. Photo by Sarah Barker.

Imagine this scenario :

You swipe your card on the way into the gym, and various things are configured to the way you like them. The music’s the type you like, and only for you (basic music players & headphones are freely available at the main desk). The air temperature in the area is roughly what you like. As is the water temperature & pressure when you’re having a shower after your workout.



All of these things – and a whole lot more – are automatically set according to your preferences, and can easily be overridden if you’re seeking something different that day. Same workout, with a much more personalised feeling.

What do you think – is this something you’d like; and in the gym only, or in other areas – around your own home perhaps?

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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Just Joined Us? Try These.

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setting up a home gym?

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For more, swing by the full guide. Absolutely free.

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If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

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Before you start your fitness journey, it’s important to measure a few things.

Here’s how.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

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The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.